DNA OF HINDUISM
  • Home
  • Core Principles
  • Philosophy
  • Symbols & Customs
  • Puja, Krriya & Bhakti
  • Deities, Philosophers & Bhakts
  • Travel & Teertha
  • Festivals
  • Ancient Wisdom Via Stories
  • Shri Krishna & Shrimad Bhagavad Gita
  • Sri Ram & RamCharitra Manas
  • About
  • Non-clickable Page

​PUJA, Kriya & Bhakti 

Trayodashi

8/28/2026

0 Comments

 

Trayodashi is the 13th lunar day (Tithi) of each fortnight in the Hindu calendar. While Ekadashi (the 11th day) is dedicated to Lord Vishnu, Trayodashi is primarily dedicated to Lord Shiva.
When a Trayodashi falls during the evening (twilight), it is observed as Pradosh Vrat, one of the most powerful times to worship Shiva.

Why is Trayodashi Significant?

1.     Pradosh Vrat: The most important aspect of Trayodashi is the Pradosh Kaalam (the period 1.5 hours before and after sunset). It is believed that during this time, Lord Shiva is in his most blissful state and dances on Mount Kailash, removing the suffering of his devotees.
2.     Samudra Manthan: According to legend, it was on a Trayodashi that Lord Shiva consumed the Halahala poison that emerged from the churning of the ocean, saving the universe.
3.     Dhanteras: The most famous Trayodashi is Dhanatrayodashi, the first day of Diwali, dedicated to Lord Dhanvantari (the God of Medicine) and Goddess Lakshmi.
The Names of Trayodashi
The spiritual benefit of a Trayodashi fast changes depending on which day of the week it falls:
  1. Monday - Soma Pradosh - For mental peace and fulfilment of all desires.
  2. Tuesday - Bhauma Pradosh - For relief from debts and health issues.
  3. Saturday - Shani Pradosh - For promotion in career and to mitigate Shani Dosha.
  4. Other Days – Pradosh - General prosperity, spiritual growth, and removal of sins.
Scriptures
Trayodashi is deeply revered in several Hindu scriptures, primarily those belonging to the Shaiva tradition (focused on Lord Shiva). While Ekadashi is the "Day of Vishnu," Trayodashi—specifically the evening period known as Pradosham—is the "Day of Shiva."
The following are the primary scriptures that establish the rules, stories, and significance of Trayodashi:
  1. Shiva Purana - This is the most important text for Trayodashi. It contains the Pradosha Mahatmiyam (The Greatness of Pradosha).
 
  • The Poison Story: It narrates how Lord Shiva consumed the Halahala poison during the churning of the ocean (Samudra Manthan) on a Dwadashi and was worshipped by the Devas on the following Trayodashi.
  • The Divine Dance: It describes how Shiva performs the Ananda Tandava (Dance of Bliss) on the head of Nandi the bull during the twilight of Trayodashi, while all other deities stand by and play musical instruments.
 
  1. Skanda Purana - The largest of all Puranas, it provides the most detailed Vrat Kathas (fasting stories) for this day.
 
  • The Brahmin Widow Story: It tells of a poor widow and her son who observed the Pradosh Vrat. Through the merit of this fast, her son (who was actually a prince in hiding) regained his lost kingdom and married a Gandharva princess.
 
Significance: This text emphasizes that lighting even a single lamp in a Shiva temple during the Trayodashi evening can remove the sins of many lifetimes.
 
  1. Narada Purana - This scripture focuses on the technical and ritualistic aspects of Trayodashi.
  2. Vrat Injunctions: Chapter 122 specifically details the various types of Trayodashi and how to perform the Anaṅga Puja (worship of the God of Love) during the month of Chaitra.
 
Merit of Bathing: It states that if Trayodashi falls on a Saturday (Shani Pradosh), taking a bath in the Ganga is more meritorious than a crore of solar eclipse baths.
 
  1. Linga Purana - This text focuses on the worship of the Shiva Lingam. It highlights that performing Abhishekam (ritual bathing of the Lingam) with milk, honey, and water specifically on Trayodashi provides relief from chronic illnesses and mental distress.
 
  1. Matsya Purana & Bhagavata Purana –
 
  • The Samudra Manthan: These Puranas provide the broader context of the Churning of the Ocean. They explain that the Devas realized their mistake of not thanking Shiva after he saved them; they approached him on the 13th day (Trayodashi) to seek forgiveness, which he granted during the Pradosh time.
0 Comments

Ekadashi

8/20/2026

0 Comments

 
Ekadashi is the 11th day (Tithi) of the Hindu lunar fortnight. There are two in every month -
  1. Shukla Paksha (S): During the waxing moon (bright fortnight).
  2. Krishna Paksha (K): During the waning moon (dark fortnight).
In a standard Hindu year, there are 24 Ekadashis (two per lunar month). However, approximately every three years, an extra month called Adhik Maas (the "leap month") is added to the calendar. This extra month adds two more Ekadashis, bringing the total to 26.
The significance of Ekadashi is not merely a tradition but is deeply rooted in several major Puranas and Samhitas. These scriptures explain its origin, the rules for fasting, and the specific spiritual benefits of each of the 26 Ekadashis.
 
Why is it observed?
·        Spirituality: It is dedicated to Lord Vishnu. Observing the fast is believed to cleanse the soul, remove past sins (karma), and lead to Moksha (liberation).
·        Physiological: From an Ayurvedic perspective, fasting every 15 days helps detoxify the body and gives the digestive system a "reset."
·        Mythology: Legend says the goddess Ekadashi Devi was born from Lord Vishnu to defeat the demon Mura, who represents laziness and material desire.
 
How to Observe?
  • The Vow (Sankalp): Devotees begin the day by taking a bath and making a mental promise to Lord Vishnu to keep the fast.
  • Fasting Rules: * Prohibited: Grains (wheat, rice), pulses (lentils), beans, onions, and garlic.
    • Allowed: Fruits, milk products, nuts, water, and "Sattvic" foods like buckwheat (Kuttu) or water chestnut flour (Singhara).
    • Austerity: The most dedicated observers perform Nirjala Ekadashi without even drinking water.
  • Spiritual Acts: Chanting the mantra "Om Namo Bhagavate Vasudevaya" and reading the Bhagavad Gita are common practices.
 
The 26 Ekadashis & Their Significance
  1. Utpanna (Margashirsha - K) - The "origin" day when Ekadashi Devi was born to slay the demon Mura.
  2. Mokshada (Margashirsha - S) - Occurs on Gita Jayanti; believed to grant Moksha (liberation).
  3. Saphala (Pausha - K) - "Saphala" means success; observed for success in all ventures.
  4. Pausha Putrada (Pausha - S) - Traditionally observed by those wishing for a son/child.
  5. Shattila (Magha - K) - Involves the use of sesame seeds (Til) for purification and charity.
  6. Jaya Bhaimi (Magha - S) - Believed to free one from the ghost-species or lower births.
  7. Vijaya (Phalguna - K) - Observed for victory over enemies and difficult obstacles.
  8. Amalaki (Phalguna - S) - Celebrates the Amla tree; marks the beginning of the Holi season.
  9. Papamochani (Chaitra - K) - "Papa-mochani" means "releaser of sins"; cleanses past misdeeds.
  10. Kamada (Chaitra - S) - Fulfils all "Kaam" (desires) and removes the weight of guilt.
  11. Varuthini (Vaisakha - K) - Protects the devotee from all harms and brings good fortune.
  12. Mohini (Vaisakha - S) - Named after Vishnu's Mohini avatar; helps overcome worldly illusions.
  13. Apara (Jyeshtha - K) - Grants "Apara" (limitless) wealth and merit.
  14. Nirjala (Jyeshtha - S) - The most austere; observed without water. Equals the merit of all 24.
  15. Yogini (Ashadha - K) - Eradicates skin diseases and brings physical well-being.
  16. Devshayani (Ashadha - S) - Lord Vishnu begins his 4-month cosmic sleep (Chaturmas).
  17. Kamika (Shravana - K) - Fulfils specific spiritual desires and blesses the ancestors.
  18. Shravan Putrada (Shravana - S) - Also called Pavitropana; brings purity and family prosperity.
  19. Aja Annada (Bhadrapada - K) - Helps regain lost status, wealth, and kingdom (as King Harishchandra did).
  20. Parivartini (Bhadrapada - S) - Marks the day Lord Vishnu "turns over" in his cosmic sleep.
  21. Indira (Ashvina - K) - Specifically observed to provide salvation to deceased forefathers.
  22. Papankusha (Ashvina - S) - Destroys sins like a "goad" (Ankusha) controls an elephant.
  23. Rama (Kartika - K) - Named after Lakshmi Devi (Rama); grants prosperity before Diwali.
  24. Prabodhini (Kartika - S) - Lord Vishnu wakes up; marks the end of Chaturmas and start of weddings.
  25. Padmini (Adhik Maas - S) - Observed only in leap years; grants unmatched spiritual merit.
  26. Parama (Adhik Maas - K) - Observed only in leap years; removes poverty and grants high status.
0 Comments

Significance of Tithis and Days in Hinduism

8/14/2026

0 Comments

 
The Hindu calendar (Panchang) is rooted in the belief that time is not just a linear measurement but a vibration of divine energy. Each day of the week is governed by a specific Graha (Planet) and a presiding Deity, influencing the "guna" (quality) of that day.

Significance of the seven days (Vaar) in Hinduism:

1. Monday
  • Governing Planet: Chandra (Moon).
  • Presiding Deity: Lord Shiva.
  • Significance: Associated with the mind, emotions, and water. Devotees often observe the Solah Somvar (16 Mondays) fast to seek mental peace or a compatible life partner.
  • Color: White.
2. Tuesday
  • Governing Planet: Mangal (Mars).
  • Presiding Deity: Lord Hanuman and Goddess Durga.
  • Significance: A day of energy, strength, and overcoming obstacles. It is considered highly auspicious for chanting the Hanuman Chalisa to ward off "Mangal Dosha" or evil influences.
  • Color: Red.
3. Wednesday
  • Governing Planet: Budh (Mercury).
  • Presiding Deity: Lord Ganesha and Lord Vishnu.
  • Significance: Mercury governs intelligence (Buddhi) and communication. It is the best day to start new educational ventures or business dealings by seeking the blessings of Ganesha, the remover of obstacles.
  • Color: Green.
4. Thursday
  • Governing Planet: Brihaspati (Jupiter).
  • Presiding Deity: Lord Vishnu, Lord Brihaspati, and the Guru (Teacher).
  • Significance: Jupiter is the "Guru of the Gods." This day is dedicated to spiritual learning, wealth, and household happiness. Many devotees visit the temple of Sai Baba or Dattatreya on this day.
  • Color: Yellow.
5. Friday
  • Governing Planet: Shukra (Venus).
  • Presiding Deity: Mahalakshmi, Santoshi Mata, and Goddess Durga.
  • Significance: Associated with luxury, beauty, and feminine energy (Shakti). It is a day for worshipping the Divine Mother to attain prosperity and abundance.
  • Color: White or Pink.
6. Saturday
  • Governing Planet: Shani (Saturn).
  • Presiding Deity: Lord Shani and Lord Hanuman.
  • Significance: Saturn is the lord of Justice and Karma. This day is for discipline and penance. Because Hanuman rescued Shani from Ravana, worshipping Hanuman on Saturdays is believed to reduce the harsh effects of Saturn's cycle (Sade Sati).
  • Color: Black or Dark Blue.
7. Sunday
  • Governing Planet: Surya (Sun).
  • Presiding Deity: Surya Narayana.
  • Significance: The Sun is the Atmakaraka (significator of the soul). Sunday is for physical health, vitality, and external success. Offering Arghya (water) to the Sun is a common ritual for longevity.
  • Color: Orange or Gold.
 
Significance of the Tithis in Hinduism:
When a soul places its "bundle of worries" at the Lord's feet, the Lord takes over. The Hindu calendar provides specific Muhurtas (auspicious times) where the "veil" between the human and the divine is thinner, making that act of surrender even more powerful.
In Hinduism, a Tithi is a lunar day, defined by the angular distance between the Sun and the Moon. Since the Moon influences the tides and human emotions, each Tithi is believed to carry a specific "vibration" that makes it suitable for particular spiritual practices.
There are 15 Tithis in the Shukla Paksha (Waxing Phase) and 15 in the Krishna Paksha (Waning Phase).
Beyond the days of the week, the Tithi (Lunar Day) often holds more weight for rituals:
1. The Most Spiritually Significant Tithis
Ekadashi (11th Day)
  • Deity: Lord Vishnu.
  • Significance: Known as the "Mother of Devotion." It is the most important day for fasting.
  • Purpose: It is believed that on this day, the mind is naturally more focused. Fasting on Ekadashi is said to cleanse the Antahkaran (conscience) and burn the "bundle of worries".
Pradosham (13th Day / Trayodashi)
  • Deity: Lord Shiva.
  • Significance: The window of time (1.5 hours before and after sunset) is called Pradosh Kaal.
  • Purpose: It is believed that Shiva dances in a state of bliss during this time, and worshipping him can dissolve heavy karmic burdens.
Amavasya (New Moon)
  • Deity: The Pitrus (Ancestors).
  • Significance: A day of high "inward" energy.
  • Purpose: It is the most auspicious day for Tarpana (offerings to ancestors). It is a time for introspection and silence.
Purnima (Full Moon)
  • Deity: Various (Satyanarayan, Chandra).
  • Significance: A day of peak energy where the moon is at its full strength.
  • Purpose: Ideal for Satyanarayan Katha and meditation. Many major festivals, like Holi and Guru Purnima, fall on this Tithi.
2. Tithis and Specific Deities
  • Prathama - 1st – Agni - Starting sacrificial fires or rituals.
  • Chaturthi - 4th – Ganesha - Removing obstacles (Sankashti Chaturthi).
  • Panchami - 5th - Nagas/Saraswati - Wisdom and protection from poisons/enemies.
  • Sasthi - 6th – Kartikeya - Victory and health of children.
  • Ashtami - 8th - Durga/Krishna - Strength and overcoming evil (Durga Ashtami).
  • Navami - 9th – Rama - Celebrating the birth of Rama (Rama Navami).
3. The Science of the "Lunar Effect"
According to Ayurvedic and Yogic texts, the position of the Moon affects the movement of Prana (life force) in the body.
  • Lower Tithis: Energy is more grounded.
  • Higher Tithis (like Ekadashi): Energy moves upward toward the brain, making it easier to experience the "Yoga of Knowledge" and "Self-Surrender" you described.
4. Connection to Your Principles
Choosing the right Tithi is like choosing the right "season" to plant a seed. For example:
  • If you want to surrender your sins, Ekadashi is the day.
  • If you want to surrender your ego, Amavasya is the day.
  • If you want to surrender your fear (Abhay), Ashtami (Durga's day) is the day.
 
0 Comments

Supreme Bhakti – Ramayana

1/23/2026

0 Comments

 
True devotion (Bhakti) does not arise without the dawn of spiritual knowledge (Gyan). Until one attains knowledge, devotion remains secondary or 'minor' (Gaun Bhakti). The love we feel for God, born out of faith (Shraddha), is one form of devotion. However, there is a distinction between 'Love' and 'Supreme Love' (Param Prem).
The celestial sage Devarishi Narada defines this Supreme Love as the true essence of a devotee. Such transcendent love for the Divine can be witnessed in the lives of the Gopis, Bhagwati Meerabai, and Chaitanya Mahaprabhu."

In the Ramayana, Laxman, Bharat, Hanuman and Shabri represent the pinnacle of devotion (Bhakti), but they express it through the distinct psychological and spiritual paths. They represent four pillars of bhakti.
  • Laxman: The Body (Constant physical service).
  • Bharat: The Mind (Constant meditation and discipline).
  • Hanuman: The Soul (Merging identity with the Divine).
  • Shabri: The Heart (Waiting with pure, simple love).
When Ram met Shabri, he recognized that her simple act of gathering berries was not just a chore, but a profound spiritual practice. To honour her, he explained the Navadha Bhakti (the nine-fold path of devotion). This teaching is crucial because it validates Shabri’s path as being just as "scientific" as the rituals of scholars or the sacrifices of kings.
The Nine Steps of Navadha Bhakti
Ram explained that anyone who possesses even one of these nine qualities is dear to him. Shabri, in her simplicity, practiced all of them:
  • Sravana (Hearing): Listening to the stories and glories of the Lord (Shabri listening to her Guru).
  • Keertana (Chanting): Singing or speaking about the Divine.
  • Smarana (Remembrance): Constant internal thought of God (Shabri’s daily wait).
  • Pada-sevana (Service to Feet): Physical service to the Divine or the world.
  • Archanam (Worship): Ritual worship (Shabri’s offering of fruits).
  • Vandanam (Prayer): Bowing down and showing humility.
  • Dasyam (Servitude): Regarding oneself as a servant (like Hanuman).
  • Sakhyam (Friendship): Treating God as a close friend (like Laxman).
  • Atmanivedanam (Self-Surrender): Total merger of the self into the Divine.

Laxman (Sahachara Bhakti):

His devotion is defined by physical service. He refused to breathe the air of Ayodhya while Ram was in exile. For Laxman, life without Ram was an impossibility. He is the Sheshnag—the servant-bed who supports the Lord.
 
  • Primary Focus - Active personal service (Kaya Seva).
  • The Sacrifice - Gave up sleep and his wife (Urmila) to guard Ram.
  • Emotional Tone - Protective, fierce, and inseparable.
  • Symbolism - Protecting the Lord from external threats.
 
Bharat (Smarana/Paduka Bhakti):
His devotion is defined by sacrifice and remembrance. Bharat lived in "internal exile." While physically in Nandigram (near Ayodhya), his mind was constantly at Ram's feet in the forest. He ruled not as a king, but as a custodian.
 
  • Primary Focus – Renunciation and duty (Tyaga).
  • The Sacrifice - Gave up the throne and royal comforts despite having a legal right to them.
  • Emotional Tone - Penitent, humble, and meditative.
  • Symbolism - The Paduka (Sandals): Placing the Lord's authority above his own.
Hanuman (Dasya Bhakti) –
Bhakti of Laxman & Bharat is rooted in Sakhya and Vatsalya (brotherly love). They have a "right" over Ram because of their blood relation. Their devotion is a duty born out of family ties. Hanuman’s bhakti introduces a different dimension: Dasya Bhakti (the devotion of a servant) in its most absolute, superhuman form.
 
But Hanuman has no biological link to Ram. His devotion is a pure choice. He is the "perfect servant" who expects nothing in return—not a throne, not a legacy, not even a seat at the family table. He simply wants to be at Ram's feet. His service was Mission-Oriented. Hanuman did what the brothers could not: he crossed the ocean, found Sita, burnt Lanka, and brought the Sanjivani herb. Hanuman is the "enabler" who makes the impossible possible for his Lord.
 
During the 14 years of exile, Bharat kept Ram in his heart through Vira-Vedana (the pain of separation). His heart was like a temple where the deity was missing, and he was the mourning priest. His devotion was a constant, heavy meditation on Ram's absence.
Hanuman’s heart was a place of Ananda (bliss). For him, Ram was never "gone." He didn't feel the "pain" of separation like Bharat because he had merged his identity with Ram. To Hanuman, Ram was a living, breathing presence inside every cell of his body.
 
The incident of Hanuman tearing open his chest happened during Ram’s coronation (Rajyabhishek). It is the ultimate "final exam" of Bhakti, where the internal devotion of Bharat and the external devotion of Hanuman were shown to be two sides of the same coin.
After the coronation, Sita gave Hanuman a precious pearl necklace as a reward for his service. To everyone’s surprise, Hanuman began biting the pearls one by one, peering inside them, and then throwing them away as if they were trash. When asked why he was destroying such a gift, Hanuman replied:
"I am looking for my Ram. If His name and image are not inside these pearls, they are of no value to me."
A courtier mocked him, asking, "If Ram isn't in those pearls, is He in your body?" In response, Hanuman used his claws to tear open his chest, revealing the image of Ram and Sita literally residing within his heart.
Hanuman’s devotion was manifest. The act of tearing his chest was a "Lion’s roar" of Bhakti. It was a physical demonstration that for a true devotee, the boundary between the Self and the Divine has completely dissolved.
 
Shabri (Surrender) –
Shabri’s Bhakti introduces a completely different flavour to the Ramayana. If Laxman is Service, Bharat is Sacrifice, and Hanuman is Surrender, then Shabri is Patience (Pratiksha).
Her devotion is unique because she represents the "Common Person’s Path"—she wasn't a prince like Bharat or a supernatural being like Hanuman. She was an elderly woman from a marginalized community who had nothing but Faith.
While Bharat waited for 14 years, and he knew the exact date Ram would return. His wait was a countdown. Shabri waited for decades. She didn't have a date or a promise from Ram himself; she only had the word of her Guru, Matanga Rishi, who told her that one day, Ram would visit.
While Hanuman serves Ram as a Master, Shabri treats Ram like her Child. Her devotion transcends the "fear" of God and replaces it with "intimacy" with God.
Shabri’s story is often considered the most "hopeful" because it proves that God does not look for status, power, or even perfect rituals—He only looks for the "sweetness" of the intention.

Key Philosophies
  • Laxman's "No Compromise": When Ram was exiled, Laxman didn't care about dharma or kingdom; his only dharma was Ram. He was even willing to fight his own father or Bharat if he felt they crossed Ram. His bhakti is unconditional surrender through action.
  • Bharat's "Dharmic Guilt": Bharat felt a deep sense of unearned guilt because the exile happened for his sake (via his mother Kaikeyi). His bhakti is purification through detachment. By placing Ram's sandals on the throne, he proved that the "ego" (the King) is secondary to the "Soul" (Ram).
The Ego and Identity
  • Laxman: Often got angry on Ram's behalf (like at Chitrakoot or when Sugriva was late). His bhakti was fierce and protective.
  • Bharat: Was consumed by guilt and humility. His bhakti was heavy with the weight of responsibility.
  • Hanuman: He is the annihilation of ego. Despite having the power to shift mountains, he credits everything to "Ram's Grace." When asked who he is in Ravana's court, he doesn't give his own name first; he says, "I am the messenger of Lord Ram."
The Outcome
  • Laxman represents the Body: It follows the Soul (Ram) wherever it goes.
  • Bharat represents the Mind: Even when the Soul is far away, the Mind remains fixed on it through meditation and discipline.
The Philosophy of "Ram-Naam"
  • Laxman needed to see Ram to be happy.
  • Bharat needed to think of Ram to survive.
  • Hanuman became Ram-personified. It is said that where Laxman and Bharat are the brothers of Ram, Hanuman is the "Soul of Ram." He proved that by chanting the name of Ram, the servant can sometimes become even more powerful than the Master (like when Hanuman jumped the ocean while Ram had to build a bridge).
0 Comments

Nyasa Puja

10/4/2025

0 Comments

 
Nyāsa (न्यास) literally means "placing" or "assignment." In Hindu worship and mantra practice, Nyasa Puja is a ritual to sanctify and energize the body before deeper spiritual practice or mantra chanting.
It is especially used in Tantric, Vedic, and mantra-based pujas, such as Gayatri Japa, Durga Saptashati, or Sandhyavandanam.

Nyasa involves touching different parts of your body While chanting specific mantras to install divinity in those parts. It prepares the body to become a fit vessel for spiritual energy and divine presence.

Why is Nyasa Performed?
  1. Purification - Removes negative energy or impurities from the body
  2. Divine Invocation - Invokes deities and their energies into different body parts
  3. Spiritual Preparation - Prepares the mind and body for mantra chanting, meditation, or japa
  4. Protection - Acts as a shield from distractions or negativity
Think of Nyasa as aligning your body with the divine frequencies of the mantra you are about to recite.
 
Purpose of Nyasa
  1. Hridaya (Heart) - Seat of devotion and consciousness
  2. Shira (Head) - Control of thoughts and mind
  3. Shikha (Crown) - Spiritual wisdom or higher connection
  4. Kavacha (Armor) - Divine protection from negativity
  5. Netra (Eyes) - Clear vision, inner and outer
  6. Astra (Missile) - Energy projection, removal of obstacles
 
When is Nyasa Performed?
  1. Before chanting Vedic or Tantric mantras
  2. During daily Sandhya rituals
  3. As part of Devi Upasana, Vishnu, Rudra, or Ganesha worship
  4. Before reciting Durga Saptashati, Sahasranama, or other scripture-based pujas

Types of Nyasa
There are many kinds, depending on the puja or mantra system:
  1. Kara Nyasa - Energizing the fingers and hands
  2. Anga Nyasa - Sanctifying the main limbs (head, heart, etc.)
  3. Hridayadi Nyasa - Placing mantras on heart, head, crown, eyes, etc.
  4. Rishi Nyasa - Acknowledging the sage (ṛṣi) who revealed the mantra
  5. Shakti & Bija Nyasa - Installing the energy (Shakti) and seed syllables (Bija)
 
Basic Nyasa Mantras & Procedure (Example: Gayatri Mantra)
Kara Nyasa (for hands) - While touching:
  1. Thumb: ॐ अंगुष्ठाय नमः – Om, salutation to the thumb
  2. Index finger: ॐ तर्जन्यै नमः
  3. Middle finger: ॐ मध्यमाय नमः
  4. Ring finger: ॐ अनामिकायै नमः
  5. Little finger: ॐ कनिष्ठायै नमः
  6. Both palms: ॐ करतलकरपृष्ठाभ्यां नमः
Anga Nyasa (for body parts) - While touching:
  1. Heart – ॐ हृदयाय नमः
  2. Head – ॐ शिरसे स्वाहा
  3. Top of head – ॐ शिखायै वषट्
  4. Eyes – ॐ नेत्रत्रयाय वौषट्
  5. Arms – ॐ अस्त्राय फट्

This is often followed by "Digbandhanam" – sealing the directions with finger mudras for protection.
Hridayadi Nyasa - Mantra chanting while touching the body parts, chant
  1. ॐ हृदयाय नमः – Om Hridayaya Namah - (Touch the heart)
  2. ॐ शिरसे स्वाहा – Om Shirase Swaha - (Touch the top of the head)
  3. ॐ शिखायै वषट् – Om Shikhayai Vashat - (Touch the crown or topknot area)
  4. ॐ कवचाय हुम् – Om Kavachaya Hum - (Touch shoulders/cross arms across chest as a shield)
  5. ॐ नेत्रत्रयाय वौषट् – Om Netra-Trayaya Vaushat - (Touch both eyes)
  6. ॐ अस्त्राय फट् – Om Astraya Phat - (Snap fingers or gesture as throwing a missile)
 
How to Perform Hridayadi Nyasa
  1. Sit in a calm, clean space.
  2. Perform achamana and pranayama (optional but helpful).
  3. Mentally invoke the deity (e.g., Sri Vishnu, Durga, Shiva).
  4. Chant the Nyasa mantra, touching each part as mentioned.
  5. Now the body is energized and protected, ready for mantra japa, puja, or meditation.
 
Rishi Nyasa (ऋषि न्यास) –
Rishi Nyasa is a sacred preparatory step in Hindu rituals where the sage (ऋषि – ṛishi who received the mantra), meter (छन्दः – chhandaḥ, the metrical structure of the mantra), and deity (देवता – devata, the deity the mantra addresses) of the mantra are invoked before its recitation. This establishes the source, structure, and focus of the mantra, ensuring it is recited with spiritual awareness and precision. Rishi Nyasa is performed to honors the sage who revealed the mantra, to define the metrical rhythm for chanting, to focus      on the centers the mind on the deity or goal of the mantra and for Spiritual Alignment of the seeker with the source of divine wisdom.
ऋष्यादि न्यासः
[Sage’s Name] ṛṣiḥ – नमः
[Meter Name] छन्दः – नमः
[Deity Name] देवता – नमः
अस्य मंत्रस्य ऋषिः ... छन्दः ... देवता ... इति नियोजनम्
Example: Rishi Nyasa for Gayatri Mantra - ॐ विष्वामित्र ऋषिः। नमः। (Ṛṣi – Vishwamitra); गायत्री छन्दः। नमः। (Meter – Gayatri); सावित्री देवता। नमः। (Deity – Savitri/Sun God); अस्य गायत्री मंत्रस्य विष्वामित्र ऋषिः, गायत्री छन्दः, सावित्री देवता इति नियोजनम्।
This is followed by Anga Nyasa and Karanyasa before mantra Japa.
 
Shakti & Bija Nyasa (शक्ति एवं बीज न्यास) –
Shakti Nyasa and Bija Nyasa are advanced forms of Nyasa in Hindu worship, especially in Tantric and mantra sadhana. They are performed to energize the practitioner’s body with the primal forces (Shakti) and seed syllables (Bija) of the mantra. These Nyasa are typically used before Japa of powerful mantras like Navarna, Gayatri, Shri Vidya, Kali, and Shiva mantras.
  1. Shakti Nyasa - Installation of the divine energies or powers (shaktis) of each part of the mantra
  2. Bīja Nyasa - Installation of bija (seed) syllables – single-letter mantras with potent spiritual force

Why Perform Shakti & Bija Nyasa?
  1. Energizing the Body - Invokes divine forces into the limbs, senses, and chakras
  2. Tuning to Divine Energy - Aligns the practitioner with cosmic vibrations of the mantra
  3. Protection & Purity - Creates an internal shield from negative energies
  4. Awakens Chakras - Some Nyasas place bija syllables at chakra points for activation

​Bija Nyasa Example (Generic)
Here’s a simplified example using commonly used seed mantras:
ॐ (Om) - Primordial sound – touching on the crown (top of head)
ह्रीं (Hrīm) - Shakti bija – energy of the Divine Mother – touching on the heart
क्लीं (Klīm) – Mahakali bija - Attraction, love, devotion – touching on the navel
ऐं (Aiṁ) - Saraswati bija – knowledge and speech     - touching on the throat
श्रौं (Shrauṁ) - Shiva bija – touching on the third eye

0 Comments
<<Previous

    Archives

    August 2026
    January 2026
    October 2025
    September 2025
    August 2025
    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    September 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    October 2023
    July 2023
    April 2023
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    March 2020
    July 2019
    June 2019
    May 2019
    March 2019
    February 2019
    December 2018
    September 2018
    August 2018
    July 2018
    October 2017

    Categories

    All

    RSS Feed

© COPYRIGHT. ALL RIGHTS RESERVED.
  • Home
  • Core Principles
  • Philosophy
  • Symbols & Customs
  • Puja, Krriya & Bhakti
  • Deities, Philosophers & Bhakts
  • Travel & Teertha
  • Festivals
  • Ancient Wisdom Via Stories
  • Shri Krishna & Shrimad Bhagavad Gita
  • Sri Ram & RamCharitra Manas
  • About
  • Non-clickable Page